Introduction-Who is Coco?
I’ve been in the fitness industry for 10 years and absolutely love the feeling of a good sweat, feeling challenged and noticing the change. As a mom with little time, I hope to share my tactics on how we can all fit fitness into our lives. Don’t get enough of me here, check me out at coleanfitness.trainerize.com.
ACSM Certified Personal Trainer and Bachelors in Kinesiology with a Specialization in Movement Science
Grammar School Volleyball and Basketball Coach
Changing up my fitness journey by adding in Calisthenics…as learn; I will share 😉
A craving and a passion for martial arts!!
Nutrition through Arbonne has not only helped me maintain a healthy lifestyle, but has allowed me to value my body and what it absorbs! If you need more info, contact me…more than happy to help!